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How to do a muscle up

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Re: How to do a muscle up

Post by Freeway Rick on Tue Aug 14, 2012 11:51 am

King Kooki wrote:I've never done one but I'm sure I could. My exercise programs and scientific dieting habits speak for themselves.
i bet ur wrists r rock solid
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Re: How to do a muscle up

Post by King Kooki on Tue Aug 14, 2012 1:14 pm

Freeway Rick wrote:
King Kooki wrote:I've never done one but I'm sure I could. My exercise programs and scientific dieting habits speak for themselves.
i bet ur wrists r rock solid
Of course. Just like the rest of me.
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Re: How to do a muscle up

Post by fullerene on Tue Aug 14, 2012 7:05 pm

It's easy to criticize a move that you won't/can't do yourself.


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Re: How to do a muscle up

Post by fullerene on Tue Aug 14, 2012 7:06 pm

Great, my video hasn't gone viral (per usual). What am I doing wrong? I thought the music and annotations would be appreciated.
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Re: How to do a muscle up

Post by Sara Johnson on Thu Aug 16, 2012 1:57 pm

At least you are trying to do something about being so out of shape. Don't listen to the critics and keep going.
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Re: How to do a muscle up

Post by PJ on Thu Aug 16, 2012 2:16 pm

hey fully your videos were on other forums I post on, and on facebook!
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Re: How to do a muscle up

Post by fullerene on Thu Aug 16, 2012 6:44 pm

Facebook? Wow!

If even 1% of the users there click on my link I will have showed more people how to do a Muscleup than Greg Glassman!
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Re: How to do a muscle up

Post by Saint Brute on Fri Aug 17, 2012 8:01 am

I followed this link from another site where my friends--real weghtlifters--were laughing hysterically at you, fullerene. You are TERRIBLE! Terrible form, terrible advice and pathetic muscular coordination.

Who needs equipment and swinging to get over a bar that is already at your chest height? Can't you just jump that high? You need to start powerlifgting ASAP.
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Re: How to do a muscle up

Post by fullerene on Fri Aug 17, 2012 9:11 pm

I don't do powerlifting because I don't want to get too bulky.
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Re: How to do a muscle up

Post by fullerene on Fri Aug 17, 2012 9:11 pm

My goal is to look like GSP.
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Re: How to do a muscle up

Post by fullerene on Fri Aug 17, 2012 9:12 pm

Or, more realistically, like BJ Penn.
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Re: How to do a muscle up

Post by Tsar_pal on Sat Aug 18, 2012 12:26 pm

Great vid Fully!

Could you also Make a video showing the non gay muscle up? With annotations of course/
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Re: How to do a muscle up

Post by Tsar_pal on Sat Aug 18, 2012 12:27 pm

And please describe the video (and annotations) since I can't view YouTube from work.
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Re: How to do a muscle up

Post by Tsar_pal on Sat Aug 18, 2012 12:28 pm

Thanks Fully*!



*for setting the tsar imposter straight as well
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Re: How to do a muscle up

Post by Total Cuntrarian on Mon Aug 27, 2012 10:50 am

About the only good thing with that video is that 99%+ of the population would be able to what you did in their first attempt.

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Re: How to do a muscle up

Post by seattlegluepiss on Tue Aug 28, 2012 2:59 am

i posted this video at libertymedical but of course those faggots couldn't appreciate it.

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Re: How to do a muscle up

Post by seattlegluepiss on Tue Aug 28, 2012 3:00 am

tsar unban me from fwappedinstead

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Re: How to do a muscle up

Post by Ron Paul 2012! on Tue Aug 28, 2012 8:06 am

And unban me on the CNN message boards, too.
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Re: How to do a muscle up

Post by fullerene on Tue Aug 28, 2012 8:25 am

seattlegluepiss wrote:i posted this video at libertymedical but of course those faggots couldn't appreciate it.
A lot of the guys there seem more into cutting people down than building them up. Honestly, I don't see how a site with that attitude can survive.

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Re: How to do a muscle up

Post by fullerene_pal on Wed Aug 29, 2012 6:03 pm

You don't need acceptance from those guys, fullerene!
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Re: How to do a muscle up

Post by Professor Finkelstein on Thu Sep 06, 2012 1:18 pm

Exercise is ao illogical.
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Re: How to do a muscle up

Post by fedor4eva on Fri Sep 07, 2012 4:33 am

lol @ fullrene tryin 2 B all ghetto w/ workin out in the park
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Re: How to do a muscle up

Post by fedor4eva on Fri Sep 07, 2012 4:34 am

Professor Finkelstein wrote:Exercise is ao illogical.
butches like muslra fool!!
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Re: How to do a muscle up

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