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How to increase punching power

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How to increase punching power

Post by fullerene on Mon Jun 07, 2010 7:16 pm

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Re: How to increase punching power

Post by fullerene_pal on Tue Jun 08, 2010 8:18 pm

Wow! That's really good. You can tell that you have power.
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Re: How to increase punching power

Post by fullerene on Tue Jun 08, 2010 8:19 pm

Thanks, fullerene_pal.

But even I have room for improvement.
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Re: How to increase punching power

Post by Nevada Grappler on Wed Jun 09, 2010 10:01 am

That's terrible dude. You're going to throw your shoulder out that way. Seriously, you need a real instructor.
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Re: How to increase punching power

Post by live2live on Wed Jun 09, 2010 6:34 pm

What would a nevada "grappler" know about punching power? Instead of saying he is going to hurt himself, maybe give him constructive criticism

Your form is looking good Fullerene
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Re: How to increase punching power

Post by King Kooki on Wed Jun 09, 2010 7:19 pm

I would not listen to any advice you have received so far. It is not that your form is correct, in fact it is quite wrong. The problem is that very few people on here have the requisite professional training and knowledge to correct your bad techniques. This is typical of MMA messageboards and the internet in general. As Freddie Roach once told me, "It's a lot easier to talk about boxing than to actually go out there and do it."
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Re: How to increase punching power

Post by live2live on Wed Jun 09, 2010 7:32 pm

I talk about boxing a lot, but i can't do it very well. Sad I am sorry to fullerene if i mislead him.
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Re: How to increase punching power

Post by fullerene on Thu Jun 10, 2010 3:32 pm

Of course it all depends on how and where you hit them. For example, this woman is not that big or strong looking at all.

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Re: How to increase punching power

Post by Saint Brute on Thu Jun 17, 2010 2:08 pm

Real power comes from your core and the way to build it is to do squats, deadlifts and bench presses. There is no other way.
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